MOVE BETTER.
PERFORM LONGER.
RECOVER FASTER.
Caitlin Marcoux is a movement coach who combines clinical knowledge and athletic experience to help athletes and active adults train smarter, recover faster, and stay at their best long-term through personal training, group and private yoga instruction and clinical massage therapy.
REMOTE OR IN PERSON SERVICES
STRENGTH TRAINING
PRIVATE YOGA, Stretching & Mobility Sessions
OUT-CALL SPORTS MASSAGE
Strength training, one-on-one yoga, dynamic stretching, mobility work, and sports massage — all delivered as personalized sessions in your home, or remotely. Caitlin guides athletes and yogis with tailored heavy lifting, functional training, mobility (including yoga), and science-based recovery methods to help people move better, perform longer, and recover faster. In addition to coaching, she focuses on building community through the power of movement; offering weekly classes and transformative workshops.
ONE COACH. THREE DISCIPLINES.
The goal isn't just performance — it's longevity: staying strong, mobile, and pain-free well into your 50s, 60s, and beyond.
STRENGTH
TRAINING
YOGA
Clinical Massage
MEET YOUR COACH
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CAITLIN MARCOUX
Caitlin Marcoux believes movement is medicine. An avid cyclist and experienced yoga instructor, clinical massage therapist, and personal trainer, she blends yoga, strength training, and bodywork to help active people feel stronger, move better, and recover smarter. Her goal? Helping you keep doing what you love for years to come.
Let’s Work Together
To inquire about strength training, private yoga, clinical massage or custom training plans, please fill out the form below. You can expect to hear back within 48 hours of your inquiry.
FILL OUT THE FORM
WAYS TO GET IN TOUCH
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