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Seeds of Sankalpa: Bayoga, Rockland ME

  • Bayoga 8 Lindsay Rockland, ME (map)

Guest teaching @ Bayoga Rockland

Join Caitlin for a heated Vinyasa practice and reflection session celebrating the transition from 2018 into 2019. Regular drop-in rates apply. Space is LIMITED. Please sign-up online here.

Class description: The perfect time for self-reflection and reassessment is now. The fertile darkness of the year’s shortest days gives us a moment to pause before we dust off the champagne flutes for a New Year’s toast. Come celebrate everything that has happened to bring you into this moment and get ready to refocus your energy for the year to come. Mixed asana, big hip openers, and lots of forward folds + twists will round out this full spectrum practice dedicated to your sankalpas for 2019.

{note: students should bring a journal}

Earlier Event: December 11
Winter Healing Arts Sale
Later Event: January 12
Thames Street Yoga, Newport RI