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Bayoga in Rockland, ME

  • Bay Yoga 8 Lindsey Street Rockland, ME. 04841 USA (map)

Satsa Vinyasa: Truth in Motion

Get in the flow with a full spectrum Prana Vinyasa practice while fine tuning your backbends with thoughtful attention. Caitlin will lead you gently into the space of your heart while helping you to refine the art of bending over backwards with intention and mindfulness. This practice will be dynamic, challenging and nurturing for students of all levels, though some exposure to the practice is preferred. 

Earlier Event: September 29
3 Bridges Yoga in York, ME
Later Event: November 10
Thames Street Yoga in Newport, RI